A lunchbox for elementary school students

Cooking Instructions

1. 1⃣️Staple food category: sliced bread as the main body (including sandwich/toast pizza/toast cup/toast, etc.), seasoned bread as the main (sausage bread/bacon bread/red bean paste bread, etc.), wraps (chicken roll/duck meat roll/fish roll/vegetable roll), Chinese food category (dumplings/buns/fried rice/finger cakes/potstickers, etc.), Sushi series (hand-rolled sushi/various rice balls, etc.), pasta series (various shapes and flavors), world cuisines (such as Vietnamese spring rolls, Mexican tortillas, etc.)

   

2. 2⃣️Fruits: seasonal fruits, like strawberries, cherries, and blueberries that our little girl prefers will arrange for her when they are in season; Apples/pears and other fruits that are easy to change color can be soaked in lemon water, which is not easy to oxidize and discolor; Fruits with more juice, such as oranges and watermelons, should pay attention to the tightness of the lunch box; Grapes are small oval fruits, so it is recommended to cut them in half before putting them in a lunch box.

   

3. 3⃣️ Vegetables: the most common cucumbers, celery, carrots, spinach young leaves, lettuce/lettuce, green salad, potatoes that need to be cooked and eaten, pumpkin, sweet potato, purple potato, okra, edamame, corn, etc. If the food itself doesn't taste good, you can bring a little sauce as a spice.

   

4. 4⃣️ Snack categories: biscuits, popcorn, potato chips, corn chips, beef jerky, cheese, petit fours, jelly (above a certain age), etc., occasional puffed food is also acceptable.

   

5. 5⃣️ The supermarket freezer can help us enrich the selection of lunch boxes: fried chicken nuggets, chicken tenders, fish fingers, fries, potato balls, pie crust (you can make all kinds of pies).

   

6. 6⃣️ Drinks: yogurt, milk, lactic acid bacteria, fruit juice, etc.

   

7. 7⃣️ Eggs: boiled eggs, scrambled eggs, braised eggs, fried eggs, thick egg roast, etc.