A nutritious sandwich breakfast that will be made at a glance

Due to the impact of the epidemic, I have been at home for almost half a year, and I finally started to go to work~ I always feel that there is not enough time every morning, and I have to wait in various queues to buy breakfast outside, and sometimes I don't have time to go to work even without breakfast! Later, I felt that it was not good for my health to go on like this, and I was hungry if I didn't eat breakfast! So I made this simple, easy-to-make and nutritious sandwich , come and make it with me!

Ingredients

Bread 2 slices

Eggs 2

ham 2~4 slices

Saladdressing aspoonful

Tomatosauce Feelfree

Meatfloss Feelfree

Cooking Instructions

Prepare the ingredients, sliced bread and ham sausage are bought in the supermarket, salad dressing and meat floss are bought on a certain treasure ~ said that these two things are quite delicious ~
Slice the ham and decide the thickness by yourself~
The next step is to cut the bread into a square â–¡, pay attention here! Only cut three knives, and the bottom knife does not need to be cut!
Pull it up like a door like this~
The door opens, and it is used to put things inside~
Fry the ham in a pan with electric discharge, and you can do it like this~
Then brush the baking pan with a layer of oil, and after the pan is heated, immediately put in the bread slices
Quickly crack in the eggs, remember to break them, let the egg wash spread all over the box, if the electric baking pan is too strong, you can turn it off first, because you have to add ham and those things later, the speed is too slow, and the bottom of the bread will be pasted! If it's fast, you don't need to turn it off......
Add the ham
Squeeze some tomato sauce on top of the ham slices~
Then put in the meat floss ~ If you like to eat other things, such as bacon, tomatoes, cucumbers, and lettuce, you can put it ~
The meat floss is laid out and the salad dressing is spread on the bottom of the covered bread.
After spreading evenly, cover the lid and press it gently again to make the whole bread smooth and fit~
Take the opportunity to turn over the surface to prevent it from sticking, if you turn off the fire before, remember to fire at this time~
Cover the lid of the electric baking pan and cook for another minute, and you can get out of the pot like this~
After it is done, it is cut into a triangle (or not), and it can be put on a plate and eaten~
At the beginning, I was still at work when I learned to do it, and then after I had a baby, I made it for them to eat, this sandwich has eggs, ham, meat floss and other things, which is not only nutritious but also very fast! It is recommended that everyone learn it~
My two babies eat at least three or four times a week
The boss doesn't like to eat the corners, and often breaks the corners, and when you do it, you can actually cut the corners to do it, but I personally think it's a bit of a waste hahaha