A pan version of the sizzling crispy tofu, racing past the roadside stalls
Teppanyaki tofu bars, which are often encountered at street stalls, are healthier and less hygienic to make at home, and have lower calories. In the process of doing it, I almost cried because of the fragrance! Totally delicious! Believe me! In addition, tofu is high in protein and filling, so you can occasionally do it during the fat loss period to relieve your cravings.
Ingredients
Cooking Instructions
-
The ingredients are simple, tofu, starch, eggs, garlic. It is recommended to use old tofu for tofu, which is easier to operate, and tender tofu is easy to break when turned over.
-
Tofu slices.
-
Stainless steel spoon for household use: 1 tablespoon of coarse chili noodles + half a spoon of cumin powder + 1 tablespoon of white sesame seeds + half a tablespoon of white sugar + minced garlic + a small amount of black pepper.
-
Add 3 tablespoons of light soy sauce, 1 tablespoon of oyster sauce and 1 tablespoon of aged vinegar. Because I used salt reduction light soy sauce during the fat loss period, it was relatively healthy.
-
Mixed.
-
Beat the eggs and stir well, then prepare a small plate of dried starch.
-
Brush a small amount of olive oil in the pan, and the tofu is coated in starch and egg wash in turn, and neatly discharged into the pan.
-
Turn on low heat and fry, do not turn at first, wait for the bottom surface of the tofu to fry until golden brown, and turn over.
-
As the pan-fry continues, brush the surface of the tofu with the prepared sauce.
-
Brush the sauce and wait until the bottom of the tofu is golden and ready to eat.
If you are more particular, you can turn the noodles again, and the chili flakes and cumin are heated to make the flavor stronger. -
Sprinkle with white sesame seeds and minced shallots, and finish with crispy tofu on an iron plate.
-
Eat it hot, crispy on the outside and tender on the inside, a hundred times better than roadside stalls!
-
Finished product.
More
Soy sauce pork (cured sauce meat)
There is a first-grade child in the family Gourmet Breakfast (Part 4)
Tanabata traditional tangram fruit ~ happy cake ~ Jiaodong special snacks
Cake|Small fresh lemon Barbarua
【Ultimate Cantonese Mooncake Recipe】The secret to a shiny skin!
Chen Xiang teriyaki dragon fish bento
Workers are quick to eat: beef stewed tomatoes
Kuaishou breakfast cakes (when I was a child The taste now feels particularly Chinese muffins)
Salty and super soft ༄ "Green onion egg cake " ༄
Street food "fried cabbage".
Simple and delicious bowl chicken (fast dish)
Sandwich maker breakfast collection of 16 kinds (with video)