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Absolutely healthy homemade rice balls, (detailed version) with fragrant lips and teeth at Absolutely healthy homemade rice balls, (detailed version) with fragrant lips and teeth – Authentic Chinese Dish with Bold Flavors and Fresh Ingredients
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Absolutely healthy homemade rice balls, (detailed version) with fragrant lips and teeth

Black sesame glutinous rice balls will be the Lantern Festival in two days, there are elderly people at home who have high blood sugar or are afraid of fat, and can't buy xylitol glutinous rice balls, you can learn to make them yourself, easy to learn! Of course, you can also put caster sugar. You can't use vegetable oil, you can't solidify, you can use butter or lard, depending on your preference, if you like the taste of quicksand, according to this amount of butter, you can reduce the amount of oil if you don't like it. Due to the high sugar content of glutinous rice flour, glutinous rice is sticky and difficult to digest, so it is not advisable to eat too much at one time, and the elderly, children or patients should be more cautious. This ingredient makes about 16 pieces.

Absolutely healthy homemade rice balls, (detailed version) with fragrant lips and teeth

Ingredients

Cookedblacksesameseeds 70 gram
Xylitol(orcastersugar) 28 gram( slightly sweet)
Butter 78 gram( )
Watermillglutinousriceflour 200 gram
boiledwater 140 gram左右

Cooking Instructions

  1. Cooked black sesame seeds are ground in a food processor

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  2. Place xylitol (or caster sugar) in butter and microwave or insulate hot water until melted into a liquid

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  3. Melt and leave for three minutes, pour in the black sesame powder and mix well

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  4. Refrigerate until solid

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  5. Then take it out of the refrigerator, 10 grams each, roll it into a round ball and set aside,

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  6. Add glutinous rice flour to boiling water, water must be added little by little, stir with chopsticks, and then knead it for a while, knead it into a dough that is not soft or hard, and pinch it to be soft and smooth.
    (Because the powder absorbs water differently, add it as appropriate to prevent it from being too wet, add more water and add dry powder),

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  7. Take 20 grams and roll it round, and press it with your thumb to form a bowl.
    If you feel dry halfway, it will crack when it dries, and it will soften again with some water.

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  8. Add a sesame ball.

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  9. Press the filling with your right hand and slowly tighten the mouth with your left hand and seal it.

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  10. Done one.

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  11. Roll a circle on top of the dry glutinous rice flour and evenly coat it with the dry flour.

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  12. The size of the rice balls is not much different from that of the large rice balls bought in the supermarket.

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  13. Very good to cook, look at our handmade products.

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  14. Take a bite, slightly sweet, fragrant on the lips and teeth.

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