【Baby Food】Yam, black sesame, red dates, steamed buns

Cooking Instructions

1. I've talked to you a lot about how to choose yams, but when you see that you want to mash mud, you basically use iron rod yams. Compared with the vegetable yam used for stir-frying, it has low water content, is easy to cook and pound, and tastes soft and glutinous.

   

2. Be careful when mashing yams, mashed potatoes and noodles, but all fermented pasta should be left to dry for a while before adding it to avoid inactivating the yeast.

   

3. Some of the black sesame seeds and red dates can be added as much as possible, they are very small things that can enhance the taste, and the price is not expensive. If you can't accept this taste, you can also change it to all kinds of dried fruits, as long as you can improve the flavor.

   

4. Because there is no water, it all depends on the little bit of water in the yam puree, so if you feel a little dry when you mix the dough, just add a little water to it, add a small amount of it many times, and finally knead it into a smooth dough.

   

5. Roll out the kneaded dough directly, then fold it in half and roll it out again, repeat it several times, just like a manual dough sheeter, and finally reach the point where there are no bubbles in the middle of the dough.

   

6. Repeat the above action about 3 times, and finally brush the large dough with water and you can start shaping.

   

7. Usually making fermented pasta, many of them are fermented first and then shaped, but here I first shape and then ferment. Start with the end, roll to the end, roll in the middle tighter, and finally pinch it at the end.

   

8. If you want to make the steamed steamed buns look better, don't forget to rub them again to make the surface of the dough roll smoother, and then cut them into sections.
   
   * Cutting this is a little bit of a test of technology, don't cut the big big, small small, steamed steamed buns are not good-looking.

   

9. Then you can enter the fermentation process, and the finished steamed buns are placed in the steamer, without turning on the fire, and they are allowed to ferment until they are 1.5 times larger.
   
   *If you are really not sure about the state, just press it lightly and feel that the steamed bun is slowly rebounding, which means that the fermentation is almost complete.

   

10. Turn on the heat directly and steam for 15 minutes. Although I don't want to say it anymore, I must remind you that don't rush to take out the small steamed buns after turning off the heat, and continue to simmer for 3 minutes, so that the small steamed buns will not collapse easily.

    

11. I think it's really smart to make a lot of pasta with a lot of pasta, but I think it's really smart to use mashed yam and noodles.
    
    It not only enriches the nutrition of pasta, but also makes the small steamed bun have a more soft taste, which is warm and moist and not choking, and it does not feel dry when eaten cold.

    

12. And although I didn't add sugar, the sweet aroma of crushed red dates has made up for the bland taste of steamed buns.
    
    Coupled with Titian's very good black sesame seeds, it is okay to make staple food and snacks, and the whole family rushes to eat it, and there is absolutely no possibility of wasting it!