Boiled rape - the most popular vegetarian dish for Chinese New Year's Eve dinner

When choosing the green vegetables for the Chinese New Year's Eve meal, you should choose some with beautiful meanings, such as rape and lettuce, which means "wealth" and "wealth". Compared with lettuce, I prefer rape, which has high calcium content, more crude fiber, sweet and greasy taste, delicious and calcium. After eating, it can also promote gastrointestinal peristalsis, clear fat and scrape oil, and you will not get fat if you eat more. Rape boiled has the best taste and is also the simplest, the color is refreshing and green, and it is served before the meat disc, and it is more popular than big fish and meat

Ingredients

Shanghaigreen 10 stalks

lightsoysauce 2 scoops

oystersauce 1 scoop

ginger asmallpiece

garlic 3 cloves

milletpepper 3

cookingoil appropriateamount

salt appropriateamount

Cooking Instructions

The rape is bought back and the old roots and yellow leaves are removed. The rape I bought was self-produced and sold by the villagers near my home, and there were some wormholes, and it was said that no pesticides had been applied
Put an appropriate amount of water in the basin and soak in the rape for 5 minutes to wash off the dust on the rape
Change the water in the basin, stir and melt with salt, cut the rape in half, and soak it in salt water for 5 minutes, so that the insects that may remain in the rape can be soaked out
Peel and cut the ginger into granules, flatten, peel and chop the garlic, and remove the seeds from the chili pepper and cut into small pieces
Boil a pot of hot boiling water, put a few drops of oil and a little salt, put in the rape blanching water for about 30 seconds, and the rape can be fished out. Blanch vegetables, put oil and salt in boiling water to maintain the green color
After the rape is out of the pot, put it in a basin with cold water and soak it in the water, so as to avoid the leaves of the rape from turning yellow after blanching
Heat a pan with a little oil, add minced ginger, minced garlic and chili pepper and stir-fry until fragrant
Add an appropriate amount of water, add low-salt light soy sauce and oyster sauce, bring to a boil over high heat, taste the taste, add some salt if it is not salty enough, add some water to boil if it is too salty
Take out the rape, drain the water, put it on a plate, pour the boiled soup on it, and a plate of delicious boiled rape is ready
Nutritious, delicious and greasy, delicious and calcium-replenishing, and you won't get fat if you eat more