Broccoli and sesame rice balls [Spring outing]
The simplest in the spring outing bento must be the rice ball, which is easy to carry and very delicious.
Ingredients
Cooking Instructions
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I prepare a meal for one person, and the ingredients are prepared
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First of all, find a pot without oil and water, put the sesame seeds in the stir-fry, remember to low heat
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Stir-fry to change color and yellow, and produce for later use,
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Put water in a pot and bring to a boil, put a spoonful of salt, blanch the broccoli for a minute, and dry it for later use
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After the rice is cooked, let it cool a little and cut into the broccoli, I use scissors to cut the broccoli directly on top of the rice, especially good scissors are easier to use than knives, and the board will not be messy and difficult to clean up, is it very witty âï¸
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Put in the seasonings, sesame seeds, and salt, remember to salt a spoonful,
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In the addition of black pepper, and peanut butter, sesame oil, stirring, in the process of stirring, peanut butter is a little sticky, endure the temperament and stir slowly, stir a few more times to flavor all the seasonings, then taste salty,
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Wear gloves, mix all the ingredients and stir well, and grasp them into an oval shape with your hands, as shown in the picture.
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In the cucumber, use a planer knife to cut into strips, make a few rice balls, cut a few, more is wasted...
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Cucumber slices around the waist,
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Cut some seaweed silk embellishment, and instantly forced Ge to mention a large section of whether he took
out for a spring outing, a touch of green in the spring lunch -
Don't waste excess rice and leftover seasonings, especially office workers if they don't have time to cook rice balls, they can directly mix them with cooked rice and chopped broccoli to eat, and the seasonings in them are added according to steps 6 and 7.
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