Delicious vegan salad with chickpeas
This salad involves nutritional yeast, and I went to search to get a little knowledge. Nutritional yeast refers to inactivated dry yeast sold as a commercial product, generally Saccharomyces cerevisiae. Nutritional yeast is generally yellow in color, and comes in the form of flakes, granules, and powders, and is often sold in health food stores. Nutritional yeast is loved by Veganists and vegetarians alike. This product has an umami flavor and is generally used as a cooking ingredient or seasoning. Nutritional yeast is rich in some types of B vitamins and also contains traces of other micronutrients. Some nutritional yeasts are fortified with vitamin B12 to prevent vegetarian deficiencies. Nutritional yeast has a stronger flavor that resembles nuts or cheese. Veganists often use this product as a substitute for cottage cheese and can be used on mashed potatoes, french fries, sautéed tofu, and cornflower. Nutritional yeast is called savoury yeast flakes in Australia and Brufax in New Zealand. In China, this kind of food can also be called brewer's yeast, ready-to-eat yeast, and even can be pressed into tablets called dry yeast tablets and raw tablets. Nutritional yeast and yeast extracts are different. The latter has a strong flavor and is a brown paste.
Ingredients
Cooking Instructions
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Boil the soft chickpeas and broccoli in a baking dish, set aside, drizzle with olive oil and oven at 180 degrees until the broccoli is cooked through.
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Add the boiling stock or vegetable broth or boiling water, cover 1:1 in a large bowl and simmer for 10 minutes.
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Sauce: lemon juice, tahini, mustard, nutritional yeast, olive oil, ground black pepper, salt, mix well.
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Mixed salad: braised couscous, roasted broccoli, chickpeas, fresh colossal dill, chopped fresh parsley, Greek cheese feta, chopped nuts, drizzled with sauce to mix.
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