Egg tart skin version of vegetable cups, nutritious low-fat casual snacks, fast breakfast, children's favorite

The full cup of vegetables I shared today belongs to the brain-opening approach, very casual, the materials can be selected according to their own taste, just to provide you with reference in the practice, because my baby does not like to eat vegetables, I put the vegetables in the tart skin, add some cheese crushed to him to bake and eat, the child likes novel practices, the beautiful appearance also makes him love it, plus the nutritional value of cheese is very high, it is particularly helpful for the growth and development of children, I am always willing to give him some, the finished product is very satisfying, It's perfect for every meal, and it looks super good in a bento box.

Ingredients

Eggtartcrust 6 piece

Hamsausage 1 root

Sweetcornkernels amount

Greenbeans amount

Tomatosauce amount

Crushedmozzarellacheese amount

Cooking Instructions

1. Let's do the preparation first, prepare the green beans and sweet corn kernels, and cut the ham sausage into small cubes of a good size
2. Prepare the tart crust, remove it from the refrigerator in advance and soften it at room temperature, and brush the bottom evenly with a layer of tomato sauce
3. Mix the green beans, corn kernels and diced ham sausage, pour into the tart crust and fill a cup
4. The mozzarella cheese grated should be softened at room temperature in advance, so that the drawing effect will be more obvious, and sprinkle an even layer of grated cheese on top
5. Using the equipment in hand, preheat at 190 degrees above and below heat, middle layer, and bake for 20 minutes
6. After baking, the surface is beautiful burnt yellow, and the fragrance of puff pastry wafts out, which is too tempting
Cute love
Take a bite, it's full of vegetables, and the content in the middle is very rich, satisfying