Grilled cod fillets in sauce
Cod is rich in protein, amino acids, low fat, vitamin A, suitable for the elderly and children. Crispy on the outside and tender on the inside.
Ingredients
Cooking Instructions
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whiting
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Remove the bag
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Wash well
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The meat is white
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Kitchen paper
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Absorb excess water
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Place on a plate
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Change the knife to small pieces
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Throw it into a basin
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Coated in cornstarch
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Heat the oil
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Pour in the cod pieces
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Fried golden brown
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Fry the golden brown and take it out
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Onions, green and red peppers
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Cut into small pieces
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Pour in the onion and green and red peppers in the pan
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Fried fragrant
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Saute until fragrant
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50 g cooking wine
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150g light soy sauce
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Stir to combine
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Pour the sauce into the pan
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Pour in the cod pieces, and the onion is green and white
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Stir well and remove from pan
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Serve on a plate
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