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Guangzhou Confinement Center postpartum confinement meal and afternoon tea supper at Guangzhou Confinement Center postpartum confinement meal and afternoon tea supper – Authentic Chinese Dish with Bold Flavors and Fresh Ingredients
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Guangzhou Confinement Center postpartum confinement meal and afternoon tea supper

After giving birth, I thought that I would be more relaxed, so I chose the confinement center in Guangzhou, and I have always liked to shoot food, and with the permission of the confinement center staff, I shared daily recipes in the kitchen for the reference of the hot mothers who do confinement. ❤️28-day confinement meal principle: the first week: detoxification meal: repair the uterus the second week: conditioning meal: breast milk nutrition the third week: nourishing meal: consolidate the physique fourth week: qi tonifying meal: consolidate the physical fitness ❤️ delivery schedule breakfast: 08:00 morning tea: 10:00 lunch meal: 12:00 afternoon tea: 15:00 dinner meal: 18:00 supper: 20:00 the name of the dish, I don't know all the names, I drink what I give, but there are quite a lot of types, except for the offal, I basically eat every dish, not picky eater, Especially the stewed soup, you must drink it all (it is also conducive to milk production) Breakfast, morning tea, afternoon tea, supper, etc., are generally soup noodles, buns, pastries, sweet soups, fruits, etc., sometimes hungry to eat too quickly to take pictures of the wood Confinement light diet, not only conducive to body recovery, scientific and nutritious catering customization is also a menu formulated by the confinement center after a hundred battles, which can be referred to but there are many materials, which may not be applicable to everyone. ❤️ Refer to it on demand!

Guangzhou Confinement Center postpartum confinement meal and afternoon tea supper

Ingredients

1.Stew 1
2.Multigrainrice 1 bowl
3.Meat 1 dish
4.Smallstir-friedproducts 1 dish
5.Greens 1 dish

Cooking Instructions

  1. Lunch on Day 1

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  2. Afternoon tea on day 1

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  3. Dinner on Day 1

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  4. Breakfast and snacks on day 2

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  5. Lunch on Day 2

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  14. Day 5: Breakfast âž• is added in the morning

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  20. Morning and afternoon tea on day 7

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  37. Afternoon tea on the 16th day

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  43. Lunch on Day 20 (Dragon Boat Festival plus 1 dish and 2 zongzi)

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