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Healthy and delicious! Happy fat loss home cooking|Scrambled eggs with broccoli and shrimp at Healthy and delicious! Happy fat loss home cooking|Scrambled eggs with broccoli and shrimp – Authentic Chinese Dish with Bold Flavors and Fresh Ingredients
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Healthy and delicious! Happy fat loss home cooking|Scrambled eggs with broccoli and shrimp

After the Lantern Festival on the fifteenth day of the first lunar month, this Spring Festival holiday will really end Touch ☑️ your face and waist, is it rounder than before the year Today, let's share a low-calorie delicious home-cooked dish: scrambled eggs with broccoli and shrimp are not only colorful and beautiful, looking super appetizing, but also nutritionally balanced, happy to eat healthy and good figure

Healthy and delicious! Happy fat loss home cooking|Scrambled eggs with broccoli and shrimp

Ingredients

Broccoli 250 g
Shrimp 150 g
Eggs 2-3
Garlic 2 cloves
Ginger 2 slices
Ricewine 1 spoon
Salt Appropriateamount
Crushedblackpepper Alittle
Cookingoil 2 spoons
Oystersauce 1 spoon

Cooking Instructions

  1. Wash the ingredients and prepare:

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  2. Remove the shrimp line from the shrimp on the back and add rice wine, salt and black pepper to marinate and prepare

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  3. Beat the eggs with a pinch of salt and set aside

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  4. Bring the water to a boil in a soup pot, blanch the broccoli and remove it

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  5. Add 1 tablespoon of cooking oil to a wok, cook until 60% hot, pour in the egg mixture and fry into cubes, then serve

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  6. Add 1 tablespoon of cooking oil to the original pot and stir-fry the minced ginger and garlic until fragrant

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  7. Add the shrimp and sauté until red

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  8. Add the blanched broccoli and stir-fry quickly, then add the oyster sauce to taste and stir-fry evenly

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  9. Finally, pour the eggs back into the pan and stir-fry them together to remove from the pan ☑️

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  10. A beautifully colored, healthy and delicious home-cooked dish is ready to be served ✌

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