Healthy and delicious! Happy fat loss home cooking|Scrambled eggs with broccoli and shrimp
After the Lantern Festival on the fifteenth day of the first lunar month, this Spring Festival holiday will really end Touch ☑️ your face and waist, is it rounder than before the year Today, let's share a low-calorie delicious home-cooked dish: scrambled eggs with broccoli and shrimp are not only colorful and beautiful, looking super appetizing, but also nutritionally balanced, happy to eat healthy and good figure
Ingredients
Cooking Instructions
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Wash the ingredients and prepare:
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Remove the shrimp line from the shrimp on the back and add rice wine, salt and black pepper to marinate and prepare
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Beat the eggs with a pinch of salt and set aside
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Bring the water to a boil in a soup pot, blanch the broccoli and remove it
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Add 1 tablespoon of cooking oil to a wok, cook until 60% hot, pour in the egg mixture and fry into cubes, then serve
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Add 1 tablespoon of cooking oil to the original pot and stir-fry the minced ginger and garlic until fragrant
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Add the shrimp and sauté until red
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Add the blanched broccoli and stir-fry quickly, then add the oyster sauce to taste and stir-fry evenly
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Finally, pour the eggs back into the pan and stir-fry them together to remove from the pan âï¸
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A beautifully colored, healthy and delicious home-cooked dish is ready to be served â
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