In summer, you must eat tuna and cucumber salad rolls to lose fat

Cooking Instructions

1. Prepare the ingredients.

   

2. Peel the corn kernels.

   

3. Cut the potatoes into small pieces and steam them or turn them in the microwave, and the corn kernels are steamed simultaneously.

   

4. Add milk, salt, crushed black pepper and chopped parsley to the mashed potatoes and mash them into a fine mash.

   

5. It is really convenient to open the canned tuna.

   

6. Add an appropriate amount of salad dressing to the tuna and corn kernels and mix well.

   

7. Cucumbers are peeled and then shaved into thin slices.

   

8. Roll the cucumber into a circle, stuff it with half of the mashed potatoes, and for a nice look, arrange it into an oval shape.

   

9. Fill with the tuna salad.

   

10. Finally, put on vanilla, and the low-calorie fat reduction breakfast with bursting appearance is made, which is too high!