It's a simple fat loss scale bento

Cooking Instructions

1. Chinese cabbage, eggplant clips, potatoes and mushrooms stir-fried meat

   

2. Pan-fried chicken wings, roasted chicken thighs and mushrooms in sauce

   

3. Boiled lettuce, stir-fried chicken thighs

   

4. Purple sweet potato lettuce sandwich

   

5. Steamed rice with sausages, fresh cucumbers, boiled tofu

   

6. Potatoes in tomato sauce, boiled broccoli, boiled lettuce

   

7. Corn, purple sweet potato, eggs

   

8. Steamed chicken breast, spiral powder in tomato sauce

   

9. Assorted spicy fragrant pot, dry mixed with pho

   

10. Fresh tomatoes, winter melon and chicken fragrant pot

    

11. Boiled corn carrots, boiled winter melon

    

12. Black bean tofu, boiled lettuce, sausage purple rice

    

13. Stir-fried broccoli, boiled Chinese cabbage, fragrant purple rice

    

14. Black bean tofu, konjac stir-fried oil and wheat vegetables, fragrant purple rice

    

15. Chinese cabbage wrapped with carrots and mushrooms and chicken, fragrant and delicious~