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Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes at Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes – Authentic Chinese Dish with Bold Flavors and Fresh Ingredients
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Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes

A dish that I often eat at home, it is very, very delicious, there is no one, I can lose weight after eating, and the child is not hot after eating nutrition and health

Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes

Ingredients

Tomato 1 piece
Tendertofu 150 grams
Beeffoam 100 grams
Salt apinch
Sugarorxylitol 2 grams
Whitepepper 1 gram
Lightsoysauce 1 spoon
starch 0.5 spoons

Cooking Instructions

  1. Cut the tender tofu into cubes, peel and dice the tomatoes, and 100 grams of ground beef

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0
  2. Add salt, sugar, white pepper, a little light soy sauce and cornstarch to the ground beef, mix well and marinate for 15 minutes

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  3. Spray a little base oil in the pan, and stir-fry the meat filling to change color

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0
  4. Add tomatoes and stir-fry until soft, add water and light soy sauce to taste

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0
  5. At the bottom of the tofu shop, put the fried beef with tomato on a plate

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  6. The water is steamed for 20 minutes, sour, sweet, fragrant and tender

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0
  7. One bite is super satisfying, and it can be mixed with rice

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0
  8. Finished product drawing

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0
  9. Come and give it a ❤️ try

    Lazy nutrition, fat loss, tomato, beef, steamed tofu ❗️, children's nutrition, steamed dishes, quick dishes step 0