Low-fat vegan – chickpea oat milk (plant-based milk)
I specially came to Jiai Health Care Park in Kunming, Yunnan Province, and followed Mr. Chen to practice Dr. Xu Jia's low-fat vegan diet
Ingredients
Cooking Instructions
-
Soak the chickpeas for a day, add water to the rice cooker and cook for 20 minutes (you can also beat it directly with the rice cereal mode of the wall breaker without cooking).
-
Soak the oatmeal in hot water in advance
-
All the raw materials can be added to the wall breaker and beaten into a paste
More
Nutritious and fast breakfast|Zucchini nest eggs
Sushi (Minimalist Version)
Christmas tree matcha tiramisu basque
Little fairy tofu brain (3 minutes fast hand supper)
Tomato stewed tenderloin is sweet and sour appetizing to cool off
Reduced-fat western breakfast
Old Beijing Tomato Egg Beat Lo Mein / Soy Sauce Egg Noodles (From Snacks to Large Hand-Rolled Noodles)
Rice dumplings - glutinous rice dumplings (Taizhou snacks)
Convenience store with the same super delicious mashed potato sandwich ❗️
Simple, easy-to-make, fragrant but not greasy white meat with garlic (boiled pork)
Exclusive Christmas love bento for your loved ones
Afternoon tea with sweet potatoes