Lunch box

I ate too much takeout, and my stomach was uncomfortable, and under the protest of my stomach, I began to bring myself a bento~

Ingredients

Chicken Appropriateamount

Egg Appropriateamount

Pork Appropriateamount

Greenvegetables Appropriateamount

Cooking Instructions

Day 1:
Scrambled eggs with boiled broccoli
and shrimp in chicken thighs
Day 2:
Sour and spicy zucchini
scrambled eggs with shiitake mushroom slices
Day 3:
Curry chicken
thick omelette
Day 4:
Stir-fried zucchini chicken
with sauce, cumin and lotus root, stir-fried meat
, tomatoes and potatoes, stewed beans
Day 5:
Braised pork
rice with braised pork and thick eggs
Day 6:
Stir-fried
chicken breast with white mushrooms
and stir-fried pork with mixed vegetables
and lettuce
Day 7:
Stir-fried pork with braised broccoli
and shiitake mushrooms, tofu and
king oyster mushrooms
Day 8:
Scrambled eggs
with leeks and braised eggplant with garlic and broccoli
sauce
(last night, a friend suddenly came to eat, and it was obvious that there were a little less leftovers)
Day 9:
Braised tilapia
gourd gourd chicken fried fungus
I ate a small meal of seafood last night, flower nails, squid, crab or something is really not suitable for eating overnight, packed with a large portion of zucchini, fried chili cumin taste, especially rice!
Day 10:
Stir-fried chicken thighs with garlic and
cabbage, bean curd, mushrooms, celery
, edamame, and fried chicken thighs
Day 11:
Scrambled eggs
with shredded
white pork and fungus, sour and spicy shredded
potatoes, stir-fried cabbage sprouts
should be seen, I love to eat choy sum recently. Hot and sour shredded potatoes are also a favorite home-cooked dish, but they haven't appeared on the table for a long time because they are usually too lazy to shred
Day 12:
Scrambled eggs
with tomatoes and dried celeryBraised
pipa leg
and scrambled eggs with tomatoes are not special for rice, I like the feeling of fried tomatoes to sauce sauce
Day 13: Tomatoes, scrambled eggs
,
minced meat, beans, mushrooms
, fried tofu, fried baby cabbage
ï¸, sour and spicy zucchini
Day 14: Onion Fat Beef Rolls
, Mushrooms,
Potato Stewed Chicken
Mushrooms, Green Vegetables
, and Shiitake Mushrooms were sent to me by my mother from home, so fragrant and fragrant
Day 15: Dried celery
,
garlic sprouts, shredded
ï¸ pork, sour and hot cabbage
Day 16:
Shredded
pork with garlic sprouts, quail eggs, braised pork
, garlic choy sum
, sweet and sour lotus root slices
Day 17:
Scrambled eggs
with tomatoes, garlic, sweet potato leaves
, braised prawns
with vermicelli, fried bean sprouts
, and a two-week weight loss action ended with braised prawns in oil
In fact, every day's bento is more leftovers from the previous day's dinner, make a little more for dinner, and then put it in the lunch box and put it in the refrigerator, and take it to the company to heat it the next day, which is also very convenient.