Master Recipe ~ Stir-fried bean skin with sharp peppers
Today I will share a low-fat meal with my friends ~ fried tofu skin with sharp peppers. Pepper bean skin can be said to be a very ordinary home-cooked dish, and it is particularly delicious. Not only is the material simple, but also easy to make, which is definitely a good choice for office workers, and it can be done in 10 minutes!
Ingredients
Cooking Instructions
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Low-fat and low-calorie another meal, with meat, vegetables and soy products, nutritious matching.
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2 tofu skins, 1 sharp pepper, half a bell pepper, a purple onion, and meatballs, this is a cooked food bought in the supermarket.
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Cut the tofu skin into diamond-shaped pieces and blanch the water.
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The green onion, ginger and garlic are stir-fried in a pot to bring out the fragrance, because the tofu skin is relatively dry, so use a little more oil than usual.
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Pour in the tofu skin and meatballs and pull a few times.
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Mix the sauce and pour in: 2 spoons of light soy sauce, 1 spoon of vinegar, a little oil, 2 spoons of pork rib sauce, a pinch of salt, a pinch of thirteen spices.
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Then stir-fry the vegetables a few times in the pan to evenly color.
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Add a small half bowl of starch water to thicken it, and don't put it if you don't like it.
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Remove from the pan and sprinkle with a little chopped green onion and minced garlic.
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The meatballs are dipped in soup and are really enjoyable to take a bite of.
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Paired with rice for the soul, it's so delicious.
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