McCormick|Monterey-style grilled chicken thighs with grilled pumpkin salad
The recent theme is to lose fat and gain muscle, and I will take salads to the unit at noon, this time I used McCormick's special seasoning for steak to marinate chicken thighs and give roasted pumpkin a richer base, just one bottle of seasoning to create one meat and one vegetarian two dishes, which are delicious, really convenient and delicious!
Ingredients
Cooking Instructions
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This time, the grilled chicken thighs will be marinated with McCormick's special steak seasoning, and you can also prepare some of your favorite toppings, such as chopped green onions, diced onions, and diced yellow peppers based on the existing ingredients at home.
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McCormick's steak seasoning ingredient list is simple and not high in calories, but it can marinate the chicken thighs and enrich the aroma of the grilled chicken thighs......
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Sprinkle the front and back of the chicken thighs with steak seasonings and spread well.
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Pour in the chopped ingredients
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Add seasonings such as oil, honey and light soy sauce
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After grasping well, cover with plastic wrap and put in the refrigerator to marinate for 6 hours.
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20 minutes before the chicken thighs are marinated, you can start preparing the roasted pumpkin. After washing the pumpkin, cut the small teeth, and grasp it well with the freshly peeled salted duck egg yolk, McCormick steak seasoning, and a little cooking oil.
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Place in the air fryer, 180 degrees Celsius, 12 minutes.
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Isn't a roasted pumpkin tempting?
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After the pumpkin is baked, then grill the chicken thighs, front 200 degrees Celsius, 15 minutes. Turn over at 180 degrees Celsius for 9 minutes.
While waiting for the chicken thighs, you can prepare a plate of basic vegetable salad... -
Aren't grilled chicken thighs tempting?
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Put the grilled chicken thighs on the table, and it's a healthy and delicious Monterey-style grilled chicken thigh with a comic salad...
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You can also tear the chicken thighs, which is convenient for taking a bento, and it is also more convenient to eat with vegetables~
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