Minced meat, tofu and egg custard
Eggs + minced meat + tofu is the protein big bang! Low calorie and high protein! Tofu is covered in minced meat sauce!! Smooth and tender!!
Ingredients
Cooking Instructions
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Prepare a box of fat tofu, tender tofu is also ok, cut into pieces
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Add cold water to the pot, add tofu and salt, cook five parts, remove the beany smell of tofu, or use it directly without blanching
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Remove the boiled tofu and let it cool slightly
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Beat four eggs in the bowl, stir well, in fact, three for two people is enough, I beat a little too much, and I didn't finish it in the end
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Add an appropriate amount of salt to the egg mixture, pour in 1:1.5 times the warm water, and stir well
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Then pour the stirred egg liquid into the tofu, skim off the foam, I eat it myself, I'm too lazy to skim it, don't follow me
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Put the egg mixture in the steamer, cover with a plate or plastic wrap, and steam for 10 minutes on high heat
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Add the meat foam in a hot pan and fry until the meat foam spreads
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Add chopped green onion and ginger, soy sauce and dark soy sauce, salt and cooking wine, stir well, and stir-fry until the meat foam is cooked through
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Finally, pour in starch water
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The meat foam thickens slightly and shines and is ready to come out of the pan
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Finally, pour the meat foam over the egg custard, and the flavor is out of the pan
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