Miso pumpkin salmon salad with mixed vegetables

Summer is salad season again, so if you're having a bad appetite, make a bowl of salmon salad! The nutrition is balanced, the flavor sauce is special and individual, and eating salad is not monotonous, and you can get a simple and good fat reduction salad at home. Joyvio's fresh salmon is from the pure sea of Antarctica in Chile, individually packaged and clean, high-quality original cut in the middle, rich in Omega-3 unsaturated fatty acids, intellectually and healthy, a must-have stock for fat loss fitness people, and it is also a common ingredient for families to make fat reduction meals.

Ingredients

JoyvioFreshSalmonSteak 1 bag(150 g)

Freshlygroundblackpepper appropriateamount

Seasalt appropriateamount

Kale(removethestemandleavetheleaves) appropriateamount

lettuce appropriateamount

choppedpurplecabbage appropriateamount

cucumberslices appropriateamount

cookedredkidneybeans 40 g

Babysquash(rawweightwithskin) 120 g

choppedalmonds appropriateamount

choppedParmesancheese appropriateamount

Misopumpkinsauce

Miso 10 g

Low-fatmayonnaise 10 g

Wasabiseedpaste 4 g

Blackpepper Appropriateamount

Cookedpeeledbabypumpkin 50 g

Honey 3 g

Cooking Instructions

Prepare the ingredients you need and handle them briefly.
Prepare Joyvio's fresh salmon: Rinse with water after thawing and blot with kitchen paper.
Freshly ground black pepper and sea salt gently rub the surface of the salmon with your hands and marinate for 15-20 minutes. Prepare other ingredients for marinating time.
Cut 120g beibei pumpkin into cubes, put it in a bowl, add a little water, cover with plastic wrap, and put it in the microwave on high heat for 2 minutes.
Mix the chopped lettuce, chopped red cabbage, cooked red kidney beans, and cooked beibei pumpkin pieces on a plate and sprinkle with a little chopped ripe almonds.
To make miso pumpkin sauce: 10g of miso, 10g of low-fat mayonnaise, 4g of mustard seed sauce, appropriate amount of black pepper, 50g of cooked peeled baby pumpkin, 3g of honey, and mix ingredients to make salad dressing.
Marinated Joyvio's fresh salmon is fried until golden brown and crispy on the surface, and placed on top of the salad dish.
Finally, pour in a large spoonful of the pumpkin miso sauce, grind some Parmesan cheese, and mix the sauce well as you eat.