Nourishing and healthy - stewed pork rib soup with corn and carrots

Cooking Instructions

1. ⭐️1. Soak the pork ribs for one hour, soak in blood foam and other dirt and rinse; 2. ⭐️Put cold water into the pot, put the ginger slices and green onions, cooking wine, and the pork ribs into the pot of cold water, and wait for the fire to boil and skim the blood foam;

   

2. ⭐️ Skim the blood foam and wash the ribs

   

3. ⭐️ Heat the oil in the pot, add the green onion and ginger slices cooking wine, stir-fry until it changes color slightly, and serve on a plate

   

4. ⭐️ Cut the carrots into hob pieces, cut the corn into sections, wash 5 red dates and some wolfberries and set aside

   

5. ⭐️1. Put the stir-fried pork ribs into the casserole, add two slices of ginger (discard the stir-fried ginger slices), pour hot water and boil over high heat for 5 minutes, then turn to low heat and simmer for about 30 minutes; ⭐️2. Continue to add carrots and corn nuggets (both of which are easy to cook) and dried red dates, and simmer over low heat for about 20 minutes;

   

6. ⭐️ Add an appropriate amount of salt and chicken essence to taste (this depends on personal taste), put the wolfberries in the last five minutes, and add chopped green onions before coming out of the pot

   

7. ⭐️ I prefer a light soup, when it is almost cooked, you can skim off some of the foam and grease, and save a small part of the fat

   

8. The soup with the fat removed gives me the illusion that I won't get fat no matter how much I drink~

   

9. Three bowls are not enough!