Nutritious and fast breakfast|Zucchini nest eggs

The plan of the year lies in the spring, the plan of the day lies in the morning, breakfast is the most important meal of the day, today I share a nutritious and fast breakfast - zucchini nest eggs, delicious and low-fat, fat loss partners can try. To make this breakfast, it is recommended to use raw eggs~ I recommend friends to use Shengdile Village Grain Fresh Eggs and Sterile Eggs. It is the first egg company to be certified as raw and antibiotic-free. Shengdile Village Grain Fresh Eggs Sterile eggs are fed with 6:2:2 grain, no salmonella, pregnant women and babies can eat with peace of mind!

Ingredients

AfreshgraineggfromShengdileVillage

zucchini 1/2

carrot 1/3

salt alittle

oliveoil alittle

blackpepper alittle

Cooking Instructions

Prepare all the ingredients.
Wash the zucchini, wash and peel the carrots, rub or shred and set aside.
ã€Leftã€‘The fresh eggs of Shengdile Village have no fishy smell, the three-layer egg white is transparent, the egg yolk is naturally orange, and the egg yolk is tough; [Right] If you crack an ordinary egg and compare it, you will see it at a glance.
Prepare a cast iron pot, brush with a little olive oil, pour in shredded zucchini and shredded carrots, add salt and fry until soft, the zucchini will come out of the water during the frying process, and those who mind can pour it out.
Make a small nest in the middle of the dish.
Eggs can be eaten raw when knocked into Shengdile Village, and the egg yolk is clearly visible and the egg white is viscous.
Grind with black pepper and fry over low heat until you like it.
The finished product is attractive.