Pan-fried king oyster mushrooms (vegan pan-fried abalone)
Pleurotus eryngii, also known as dried shellfish mushroom, is named because it has the aroma of almonds and the taste of mushroom meat such as abalone, which is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper, zinc, etc., and has the effects of appetizing and strengthening the spleen, promoting digestion, lowering lipids and blood pressure. It is one of the most natural meaty ingredients for vegans, and it can be enjoyed with minimalist cooking and fast dishes.
Ingredients
Cooking Instructions
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Wash and cut the oyster mushrooms into 1cm thick round slices (you can also cut it diagonally, more like abalone) with a single-sided tic-tac-toe knife to imitate abalone
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Blanch and drain, add a little oil and fry the oyster mushrooms on both sides until golden brown
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After adding salt and black pepper, sprinkle the crushed peanuts out of the pot, or you can leave the peanuts without them, the salt and black pepper are also delicious
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