【Perfect Breakfast】3 Minutes Kuaishou Egg Cake【No Noodles, No Kneading】

This quiche is the perfect breakfast for lazy people. There are protein (eggs), fiber (shredded green onions), carbohydrates (flour), electrolytes (sauces), and healthy black sesame seeds. Roll a grilled sausage, or half a fritter, and it's like a legendary pancake. And most importantly, from the moment you walk into the kitchen – to the finished product – it takes only three minutes.

Ingredients

Egg 1

Flour 20 g

Multigrainnoodles(suchasmungbeannoodles,soybeannoodles,etc.) 20 g

Drinkingwater 50 g

Milkpowder(sugarisalsoOK) 15 g

Blacksesameseeds 8 g

Beancurd 1 piece

Sweetnoodlesauce 2 spoons

Leekflowers(lightsoysauceisalsoOK) 5 g

Sugar 15 g

Shreddedgreenonions Appropriateamount

Cooking Instructions

Heat the pan with oil (non-stick pan can be ungreased) and preheat the pan well!
Put flour, multigrain flour, milk powder (sugar is also fine), and water in a container and stir well, making sure that it is silky and smooth like milk (it is recommended to use a whisk to stir). [It takes 30 seconds]
Sauce: Mix the bean curd, sugar, sweet noodle sauce, and leek flowers (or light soy sauce) in a small bowl, and if it is too thick, drop a few drops of sesame oil and white vinegar (lemon juice is also fine). [It takes 30 seconds]
Pancakes: Preheated pans are turned to - most! Small! Fire! Scoop a spoonful of silky batter into the pan and quickly shake the pan to make it a pancake (this one has to be practiced); Then knock an egg on the cake surface, use a spatula to break the egg yolk and wipe the egg mixture evenly. Sprinkle with sesame seeds while still solidified. [20 seconds]
Cover the pot and wait for the egg mixture to set slowly. [It takes 40 seconds]
Open the lid and touch the edge of the egg cake with the spatula, and if it doesn't stick, shake the pan violently as the whole pan moves smoothly inside the pan. Top! Spoon! Like a chef, turn the whole cake over perfectly (practice more, master the skill, no matter how thin it is, it won't break) [It takes 3 seconds]
Now, slowly brush the sauce on the eggless side of the cake. Be sure to brush thinly, brush well, and then sprinkle some shredded green onions thinly and evenly. Otherwise, when you stack it up, you're going to get into a car accident. [It takes 40 seconds]
Remove from heat. Shake the pan and stuff the spatula under the cake while the cake is not paying attention, and fold it in two to form a long strip. (If it doesn't work, get started) [30 seconds]
As shown in the picture, poke twice with a spatula at the dotted line, and then fold it in half. [Duration: 7 seconds]
Plated! [It takes 10 seconds] [It takes another 10 seconds to bring it out of the kitchen]