Potato and vegetable salad
The cucumbers in the vegetable field have a large harvest this year, and my favorite way to eat them is to eat them raw with dipping sauce. Chinese food, perilla fried cucumbers, cucumber meat slices, feel troublesome, now I don't like the feeling of smoky fire, cucumber skin egg soup for such a tender cucumber, spoiling the taste of tender cucumbers, violent things. Recently, I have noticed that Western vegetable salads are diverse, rich in taste, and simple to make. A few years ago, the family also planted oregano and parsley, and last year's parsley also deliberately left seeds, but this year there were no new seedlings to reproduce, so I bought another one on the Internet. Oregano and parsley, the first two years did not cook Western food, then abandoned the seeds, recently found that the salad is not only simple, good taste, but also nutritious, so while exploring pasta, I began to think about salad, this morning I tried it, it is not too delicious. To make a vegetable salad, I like to take the nearest materials, locally, what ingredients are in season, and take them on the spot. Fresh vegetables have the strongest energy and the best taste. In this way, you can also put eggs, bacon, chicken, etc., but lately I don't like meat dishes, and I feel comfortable eating it this way. Breakfast, a plate of salad, a cup of coffee.
Ingredients
Cooking Instructions
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Vegetable patch planted thyme.
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Pick a handful of thyme.
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Self-grown cucumbers.
When the cucumber is half the size, it has a tender and crunchy taste and a sweet aftertaste.
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Such a large cucumber, at most, can be picked the day after tomorrow!
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Earlier, I liked cucumber dipping sauce.
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A tender cucumber, do not need to peel, cut a thicker knot, so that the taste is good.
Lettuce a few leaves, tear large slices.
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Baked potatoes.
Two potatoes, peeled, sprinkled with salt, chopped black pepper, thyme, olive oil, mix well, put into the air fryer and bake.
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The potatoes are almost baked, cut into two cloves of garlic, half a tomato and roast for a while.
Remember to put the tomatoes and garlic slices later, put them early, and they are easy to bake.
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You can mix the salad with lemon juice or Italian vinegar, or ready-made salad dressing, fruit vinegar, etc., or you can leave it out.
However, there are too many additives in the ready-made salad dressing, and after using it twice, I feel that the taste is not good, so I abandon it.
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Mix the roasted potatoes, tomatoes, garlic slices, ripe broccoli, raw cucumber knots, lettuce, a little fresh thyme, salt, olive oil, crushed black pepper, grated cheese, and mix well.
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You can also put some roasted nut crunch and forget about it today!
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Potatoes can replace staple food, broccoli and tomatoes are cooked, raw only cucumbers and lettuce, so that the spleen and stomach are not good, can not eat too many raw vegetables, is a good match.
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Compared with the cold dishes of Sichuan cuisine, this method uses too few seasonings!
Eating such food is a pleasure for the mind and body!
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Finally, with a cup of coffee, simple and delicious, perfect!
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