Quick dish: stir-fried lettuce
Stir-fried lettuce, don't miss it during the fat loss period.

Ingredients
Cooking Instructions
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Peel and slice the lettuce and set aside.
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Heat a pan, pour in the oil and add the garlic cloves.
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Stir-fry the garlic and stir-fry the lettuce. When it is a little soft, add a spoonful of salt and continue to stir-fry.
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Stir-fry a few more times, and the soft ones are also delicious. Add a small amount of MSG before cooking.
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