Reduced-fat undermeal: Tomato beef stew
This sweet and sour dish can make people have a great appetite, and it is also a big love for girls in the fat loss period. Tomato fried soup, zero addition is healthier, and the beef tendon is lower fat than the brisket, and the taste is more Q-elastic. It's a terrible side dish, try it!
Ingredients
Cooking Instructions
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Slice the beef tendon, add green onion and ginger, cooking wine to blanch to remove the smell, and blanch the tomato in a pot under boiling water to remove the skin.
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Tomatoes are chopped, so it is easier to get juice when stir-fried.
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Stir-fry the shredded ginger and tomatoes in hot oil, and slowly turn the diced tomatoes into juice.
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Pour the tomato juice into the enamel pot, add an appropriate amount of water, add the beef, and simmer over low heat.
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After an hour and a half of simmering, the tomato juice blends beautifully with the beef, and finally sprinkles with chopped green onions.
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