Steamed eggs with oysters and wolfberries
Sea oysters, whose scientific name is oysters, are common shellfish in the ocean, with fatty and smooth flesh and rich nutrition, known as "the milk of the seabed". Oysters are rich in protein, zinc, omega-3 fatty acids and tyrosine, and low in cholesterol. It has the effects of lowering blood pressure and lipids, nootropic and brain, detoxification, etc. Goji berries have the effects of delaying aging, tonifying the kidneys and filling essence, and beautifying the skin. Eggs are rich in cholesterol and nutritious, one egg weighs about 50 grams and contains 7 grams of protein. Promotes bone development. Shengdile sterile eggs, recognize fresh eggs, taste fresh, packaging fresh, time fresh.
Ingredients
Cooking Instructions
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Apply for free fresh eggs from Shengdile
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Good eggs, recognize fresh eggs, taste fresh, packaging fresh, time fresh
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Remove the dried oysters from the refrigerator and rewarm
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Prepare two eggs, dried oysters, goji berries, shallots
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Soak the dried oysters in water in advance for about an evening
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Change the water once in the middle, and gently pinch the dried oysters with your hands until they feel soft and soft
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Crack two eggs in a small bowl
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Add an appropriate amount of warm water
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Mix in a ratio of 1:1.5~2
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Using a whisk, stir the water and eggs in one direction
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The egg wash is already beaten and there is a lot of fine foam on it, which can be left to rest a little
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Add salt to taste
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Add drained oysters
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Dry the oysters evenly and place them in a small bowl
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Add the goji berries and add or subtract the amount according to your preference
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Goji berries are added to the egg mixture, and the color is beautiful
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Add the chopped green onions
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Mix all ingredients well
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I like to use Totole sesame oil
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Drop a few drops of sesame oil on top of the egg mixture
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Bring water to a boil in a steamer and place the egg wash bowl in the middle of the steamer
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Cover the pot and steam over high heat for about 12 minutes
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When the time is up, turn off the heat, pour a little sesame oil on the steamed eggs, and then you can get out of the pot
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A bowl of steamed eggs with oysters and wolfberries
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It smells faintly scented
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Scoop it out with a spoon, oysters and eggs and goji berries, a full spoonful, fragrant
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Come on, come on, see if there's any drooling
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With such a nutritious steamed egg with oysters and wolfberries, you really deserve to try it
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