Steamed eggs with shrimp and broccoli and tofu! The explosion is delicious!
She's coming, she's coming! She came with a super delicious "shrimp, broccoli, tofu steamed egg"! Hello, Qiuqiu, hey! The fat loss chef Lu Feng is finally online~ I haven't made a new fat loss meal for a long time~ I'm sorry, it's been too hot lately, I'm really a little lazy~ I didn't know what to eat at noon yesterday, and when I saw broccoli and eggs at hand, I wanted to make a fancy steamed egg. So I quickly ordered some shrimp and tofu on the box horse, and made a bowl of smooth and tender steamed eggs in 10 minutes!
Ingredients
Cooking Instructions
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1â£ï¸ Cut the broccoli into small florets and thaw
2â£the shrimpï¸ Add a spoonful of salt to the hot pot and throw away the oilï¸
3â£Blanch the broccoli and shrimp and set aside -
4â£ï¸ 2-3 eggs and 2 spoons of water, beatingï¸
5â£Spread tofu cubes at the bottom of the bowl, then pour in the egg mixtureï¸
6â£and then spread the blanched broccoli and shrimp -
7â£ï¸ Sprinkle with black pepper and cover with plastic wrap (prick a few holes)
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8â£ï¸ Put it in the steamer and steam it for 10 minutes over medium heat~
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9â£ï¸ After removing from the pot, mix the sesame oil, light soy sauce, and chopped green onion into a soup and pour it over
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Let's eat! Shrimp Q bomb, broccoli melts in your mouth, eggs and tofu are mixed together, tender and smooth, delicious!
A bowl of belly!
Perfect~.
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