Stir-fried kidney flower (including pork loin treatment and deodorization method)
Particularly tender stir-fried kidney flower, the nutritional value is very high, this is also a dish that our whole family loves to eat, if you have to make this dish, you are also welcome to upload your works, because the message below the recipe can not be replied in time, so if you have any questions, you can V me: heqiong82.
![Stir-fried kidney flower (including pork loin treatment and deodorization method)](https://img.gochinarose.com/d33/cai/52354-1987.webp)
Ingredients
Cooking Instructions
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Wash the pork loin and cut it in half from the middle
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The white and purple parts of the middle should be cleaned
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The knife edge must be sharp, and the white tendons of the pork loin should be cut off flat
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Cut clean looks
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Vertical cutting knives
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Cross-cutting two knives do not cut off, and then one cut
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Just like this, two knives do not cut, one cut
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Put a spoonful of salt, two spoons of vinegar, and a spoonful of cooking wine into the cut pork loin, and grab it with your hands, this step is to remove the taste
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Then rinse off with water
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After boiling water in the pot, pour in the pork loin and stir for 3 seconds, then scoop it up and soak it in cold water, and then scoop it up and drain the water
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Chop the ginger, garlic, shallots, red bell pepper
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Put an appropriate amount of salt in the pork loin, a spoonful of oil, and a spoonful of light soy sauce
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Put oil in the wok and heat it, put in the peppercorns, ginger, the fire is the largest, and when the oil is high, put in the pork loin, red bell pepper, garlic, and shallots (add the spicy ones to fry together) and quickly stir-fry for five or six seconds out of the pot and put them on the plate, and the fresh and tender fried kidney flowers are loved by the whole family. The whole process of frying time is fast, or there is no time to take pictures, you must not fry for too long, and you will get old after frying for a long time
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