Summer happy "water", let's change the milk tea
These common collocations of black plum are more suitable for drinking in summer, and many people don't know that ?️ black plum is also very common in daily life, it is not only a kind of Chinese yao material, but also a kind of leisure snack, sweet and sour is very popular. Today I would like to share with you a few daily combinations of black plums. ✅ Poria cocos, tangerine peel, black plum tea ✅, sour plum soup ✅, black plum tangerine peel, hawthorn rose ✅, ginger, black plum drink ✅, black plum three bean drink ✅, black plum wheat tangerine peel, ✅ black plum almond, astragalus drink ✅, black plum tangerine peel, pu'er tea ✅, black plum licorice, prince ginseng tea
Ingredients
Cooking Instructions
-
â Mai Dong Poria Tangerine Peel Wumei Tea
[Ingredients]: 5 grams of black plum, 5 grams of Mai Dong, 10 grams of Poria cocos, 2 grams of tangerine peel, 5 grams
of rock sugar [Method]: Wash the black plum, Mai Dong, Poria cocos, and tangerine peel, put them in a health pot and boil for 15-20 minutes, and add rock sugar.
[Function]: Accumulation/sweating/quenching thirst, opening/predating/qi -
â Wumei yam licorice hawthorn tea
[Ingredients]: 20 grams of black plum, 10 grams of hawthorn, 10 grams of yam, 3 grams of licorice, appropriate amount
of rock sugar [Method]: Wash the black plum, hawthorn, mountain yao, and licorice, put it in a health pot and boil for 15-20 minutes, and add rock sugar.
[Function]: Shengjin quenches thirst, replenishes qi/strengthens the eye/nourishes yin, and does qi open/say -
â Wumei tangerine peel hawthorn rose drink
[Ingredients]: 15-20 grams of black plum, 2 grams of tangerine peel, 1 rose, 3-5 grams of hawthorn, appropriate amount of rock sugar
[Method]: 15-20 grams of black plum, 2 grams of tangerine peel, 1 rose, 3-5 grams of hawthorn, appropriate amount of rock sugar
[Function]: green reli/heat, elimination/food/accumulation -
â Ginger and black plum drink
[Ingredients]: 10g of black plum, 10g of ginger, appropriate amount of
brown sugar [Method]: Wash the black plum, slice the ginger, add 200 ml of water and boil for 10 minutes, and drink
it in 2 times [Function]: and/predicate/stop/mouth area, raw/Jin/quench/thirst -
â Wumei Maidong Tangerine Peel
Drink [Ingredients]: 1 Wumei, 10 grams of Maidong, 1 gram of tangerine peel, appropriate amount
of rock sugar [Method]: Put Wumei, tangerine peel, and Maidong into a pot, add an appropriate amount of water, boil over high heat, cook for 30-40 minutes on low heat, put in appropriate rock sugar, and boil until the rock sugar melts and drinks
[Function]: Drink more raw jin / annoyance, love to be angry, and friends who are depressed -
â Plum almond astragalus drink
[Ingredients]: 1 black plum, 6 grams of southern almonds, 6 grams
of astragalus [Method]: Wash all the ingredients, soak for 30 minutes, boil over high heat, change to low heat and cook for 30 minutes, filter the residue to take the juice and drink
[Function]: health/spleen/benefit/qi -
â Wumei Tangerine Peel Pu'er Tea
[Ingredients]: 3 black plums, 5 grams of tangerine peel, 10 grams
of Pu'er tea [Method]: Shred the tangerine peel, cut the black plum, put the Pu'er tea into the teapot, pour boiling water, pour out the tea brewed at one time, add the washed tangerine peel and black plum, re-inject boiling water, cover and simmer for about 10 minutes, let it warm and drink.
[Function]: dry/damp/healthy/spleen, open/predicate/eliminate/eat -
â Wumei three beans
drink [ingredients]: 5-7 black plums, a handful of soybeans, black beans, and mung beans, an appropriate amount of
rock sugar [Method]: Soybeans, black beans, and mung beans are soaked for 1 hour in advance, put in black plum and white sugar to boil over high heat, simmer for 1.5-2 hours on low heat, stew beans and drink soup, take it on the same day, do not leave it overnight
[Function]: Qing resheng Jin, tonify/zhong/yi/qi, decrease/void/ -
â Plum Licorice Radix Radix Tea
[Ingredients]: 10 grams of Radix Radix, 3 black plums, 1 gram
of licorice [Method]: Put the ingredients into a health pot, add 800ml of water and boil for 15 minutes.
[Function]: Suitable for appetite/desire/good, digestion/chemical/not/liang
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