Super delicious mango shrimp vegetable salad
Salad is one of the most popular foods in the hot summer, in addition to being sought after by people who lose weight, and more importantly, salad is simple to make, the choice of ingredients is diverse, and the finished product is ever-changing.
Ingredients
Cooking Instructions
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To prepare the ingredients, add some cooking wine and salt to the shrimp and marinate for 15 minutes, and you can also add some black pepper; Wash the vegetables and fruits, cut the mango into small pieces, slice the cucumber, and cut
the cherry tomatoes in half
(I peel the fresh shrimp I use myself, and I can buy ready-made ones; It is best to use large mangoes for mangoes, which are easy to cut; Roma lettuce and ball lettuce taste better, you can also add purple leaf lettuce, bitter chrysanthemum) -
Fry or cook the marinated shrimp, the taste is not much different, the fried shrimp does not need too much oil, the non-stick pan can be a little bit, the shrimp can also be cooked whole and then peeled, how to come and how to come Everyone
has their own uniqueness, no need to deliberately force this and that, salad is such a delicious food that can be played at will, just make your own taste -
Take a large, deep clean bowl and put the vegetables in the bowl first
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Then put in mango, the fruit here must be mango, mango and shrimp are the best match, if you want to put other fruits, I recommend that you must experience the combination of shrimp + mango, it is really delicious
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Add the cooked shrimp
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Finally, put the salad dressing to taste, this time I used the pan-fried sesame flavor, you can also use other salad dressings such as vinaigrette, this depends on personal taste, I like the pan-fried sesame flavor the most, it is the most versatile
(except for 0-fat salad dressing, most of the salad dressings have high fat or sugar content, it is recommended to control it within 20g, otherwise it was originally for the salad to be low in calories, but the calories were exceeded) -
Stir well and serve. In addition to the above ingredients, you can also add some crushed nuts and cheese powder at the end, which are to increase the layering and experience of the taste, and also eat more, no matter how you eat, just follow your heart.
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