The chef teaches you: the home-cooked method of "roasted tarpon with shallots" is spicy and tender, and the green onion is fragrant
Ingredients
Cooking Instructions
-
First of all, we prepare 1 freshly slaughtered tarpon
and chop the fish into two sides
with a knife from the tail, and then remove the bone
in the middle of the tarpon in the same way, and chop half of the head into two pieces -
The fish bones can be chopped a few times, and the remaining fish meat can be
cut directly into four slices
, and the purpose of cutting the fish meat into large pieces is to make it not easy to cook,
and the next step is to start washing the fish -
Add an appropriate amount of edible salt (about 10 grams) to the basin, gently mix it with your hands,
and then add an appropriate amount of water to clean
it, the purpose of this step is to reduce the fishy smell
of the fish, and after cleaning, remove and drain the water
, and start to prepare the accessories in the next step -
First of all, add 50 grams of millet spicy
to the blender, add 60 grams of red pickled peppers
, and then stir the peppers for later use
, or you can chop them directly with a kitchen knife -
Prepare 1 small piece of ginger, pat it and chop it for later use
, prepare 1 small handful of sauerkraut, chop it for later use
, prepare 150 grams of garlic, cut it into granules and set aside -
Prepare 150 grams of ginger, cut into slices for later use
, prepare 200 grams of shallots, cut into small pieces for later use
, of which you need to separate the shallots and green onion leaves,
and finally prepare 1 shiitake mushroom, cut into small pieces for later use -
After the fish is drained, add an appropriate amount of edible salt again to marinate (about 3 grams),
then add an appropriate amount of sweet potato starch and mix well, and the sweet
potato starch can not be added too much
, only a thin layer is needed to
start making it in the next step -
First of all, we heat
the pot, add wide oil
after the pot is hot, then turn on medium heat, raise the oil temperature to 5 to 5
hot oil temperature, 5 to hot, and then start to turn to low heat -
Then put in the fish head, fish bones and
fish carp in turn, and then slide the oil for about
10 seconds after putting it in the pot, the purpose of this step is to gelatinize the starch and form a water-locking film -
After 10 seconds, remove and set aside
, then pour out the wide oil
, and start preparing the soup next -
Add an appropriate amount of lard (about 50 grams) to the pot,
add an appropriate amount of cooked rapeseed oil (about 50 grams) after the lard is burned,
and the oil temperature is 5 hot, then add garlic and fry until fragrant -
Add the chopped shallots and fry them together, and fry the chives
and garlic together until fragrant, then remove them and set aside -
Then add 1 handful of green peppercorns and 1 handful
of red peppercorns, and students who can't eat numbness can also add peppercorns without adding
peppercorns to fry until fragrant, and then add broken millet spicy and pickled peppers -
After stir-frying a few times, add a little bean paste (about 4 grams), stir-fry the bean paste until fragrant,
then add the prepared sauerkraut and minced
ginger, then turn to low heat and stir-fry for 2 minutes, and stir-fry the sauerkraut until fragrant -
After the sauerkraut is stir-fried, add an appropriate amount of water, turn on high heat, bring
to a boil, and then turn to low heat -
Then add the pre-cut shiitake mushrooms
and start seasoning -
Add an appropriate amount of salt (about 12 grams) to the pot,
add a little pepper,
add 2 grams of vinegar
, and add an appropriate amount of light soy sauce (about 10 grams) -
Then put the tarpon in the pan
with the oil, add the garlic and shallots
that have been fried until fragrant, and finally turn to low heat and cook for 6 minutes -
After 6 minutes, add the chopped ginger in the pot
, add an appropriate amount of monosodium glutamate and chicken essence
after the ginger is broken, and students who don't like monosodium glutamate can also ignore this step -
Then remove the fish pieces and place them in a bowl
-
Bring the fish broth to a
boil again, add the chopped green onion leaves, cook until raw,
and pour the broth over the fish -
Finally, add an appropriate amount of hot rapeseed oil and pour it in a basin to serve
-
A spicy and fragrant scallion roasted tarpon is made
-
Let's start the technical summary
first, tarpon can be chopped into large pieces, increase the firing time
to absorb the flavor -
Second, the shallots and garlic need to be fried in advance and then put into the pot when
the fish is cooked, so that the fragrance can be more layered -
Third, when cooking the fish, you can't make a big fire, otherwise it will be easy to rinse It can be poured hot oil when the dish
is finally served
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